These holidays both Reid and I have been sick. Personally I’m finding it hard to adjust to the cold weather. Coming from a city where the coolest it gets is about 5˚C in the middle of winter to a city that has reached -17˚C (so far!) is taking a wee bit of adjusting. I know I need to toughen up (and dress correctly) but I also thought a boost of vitamins couldn’t hurt. And with the Christmas and New Year party sessions maybe a few of us could do with a few extra vitamins. So here are a few juice recipes to help get the body back on track. All you need is a juice machine and a selection of fresh fruit & veges. Or a good local juice bar with a healthy selection. Do any of you have any tips for getting your body back on track?
Also, thanks for the updates on things that aren’t quite functioning on the blog yet. I’m in the process of trying to get them right.